Held’s Honking Healthy Great Tastin’ Protein Muffins

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Held’s Honking Healthy Great Tastin’ Protein Muffins

Makes approx. 1 serving
DoMatcha enthusiast Jeff Held cooked up a batch of yummy matcha muffins and couldn’t wait to share his discovery. These are no ordinary muffins, honkin’ healthy, no less!

Ingredients

  • • 1 ½ cups four, any kind, almond flour works for gluten free
  • • ½ cup raw coconut
  • • ½ cup sweetened coconut
  • • 1 cup nuts — choose your own, chopped up ( walnuts, pecans, etc. )
  • • 2 tsp. unsalted baking powder
  • • 8 tbspn. sugar or any sweetener you choose
  • • 1 tbspn. cinnamon
  • • 2 tbspn. DoMatcha tea powder
  • • 1 ½ cups mashed banana, pumpkin, squash — any combo or just one
  • • 3 eggs
  • • ½ cup blueberries
  • • ¾ cup pineapple
  • • 4 tbspn. olive oil
  • • 2 tsp. vanilla

Methods

Mix dry ingredients, mix wet ingredients, combine both and fill muffin cups

Bake at 400 degrees F. for 25 minutes.